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What are some lower ab workouts?

I’m a 13 yr old male with a six pack but my lower abs are not as good as my upper abs. What are some lower ab workouts for me?

Good oblique exercises to do at home?

Question by zanzabar: Good oblique exercises to do at home?
I’m just wondering what the best oblique exercises would be to do at home. I have a pretty average build so what could I do to get some ‘sex lines’ or whatever they are called showing.

Best answer:

Answer by harry
Good oblique exercises to do at home….i hope that the below website will help you to find the right solution.

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Question by NBA Baller #1: How can I get a six pack abs fast as the age of 13. I have a 2 pack, but cant get the others.?

Best answer:

Answer by cutiebballchick11
ur screen name looks like u play basketball do crazy basketball conditioning that worked for me even though im a girl

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Ab Doer Twist Seated Exerciser System

For More Info or to Buy Now: www.hsn.com Ab Doer Twist Seated Aerobic ExerciserLooking for a fun and exhilarating workout? The Ab Doer Twist may be your answer. Its unique design stabilizes and supports your entire body so you can work… Prices shown on the previously recorded video may not represent the current price. View hsn.com to view the current selling price. HSN Item #958007
Video Rating: 4 / 5

Question by Chelsie: what’s the best work out routines at the gym to LOSE weight?
I just started working out @ snap fitness… and I don’t know what’s the best working out routine to lose weight? I don’t know how long should I work out on the treadmill, bikes, etc…. how many times should i lift? any tips, advice, or anything would be HELPFUL.

Best answer:

Answer by Reverend Erik
Lift 5 days (30-45 min), 2 days rest, cardio AFTER your weights 3-4 days (20-30 min). No, you won’t get bulky muscles.

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