Question by ☆ Ⓦorth Ⓓying Ⓕor ☆: Other ways to do aerobic exercise instead of running?
I absolutely love sports and they are one of my favorite things to do… but I always fall behind from everyone else because of my stamina. its really bad I can barely run like 2 miles without stopping. I don’t like running at all. I’ve tried to do a whole bunch of strength training and stuff like that to make up for my crappy stamina, but it hasn’t worked is there any way to do aerobic exercise without having to run?

Best answer:

Answer by Declan Cronin
Try doing some mountain climber drills, they are kind of like running and get you a good workout, they should help with stamina.

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Question by justwannagetahead: is there a big difference from doing a bench workout?
on a Smith Machine than a standard bench?
My Max on the Smith Machine is 230 lbs., what would it be on a standard bench?

Best answer:

Answer by richwho2000
195

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Question by Manapazza: What kind of diet must be followed to get strong, flat abs?
Besides working out, is there a certain diet for maximum results?

Best answer:

Answer by middnight_starr
Diets do not build muscle…..You have to exercise to get the flat defined abs…If you have flab on your tummy, you will not be able to see the muscle, no matter how much you exercise!

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Question by QuiteQuestionable: What are good & fast ways to lose stubborn belly fat?
I’ve always had a tummy and it’s getting harder and harder to hide, and I’m getting rather sick of it. I need to know any products that would blast away that fat, whether it be a diet, supplements, exercise, or machines and would help me maintain that flat tummy look?

Best answer:

Answer by Trianglez
there is only 1 way to lose stomach fat. and that isn’t pills or machines.
Cardio and diet. both of those together. goodluck

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